Dana Lynn Bailey said “If you have Discipline, Drive and Determination, nothing is impossible”. In the past couple of weeks, we covered both Determination and Discipline.

Determination is having a firmness of purpose. It is knowing what you want to accomplish and being single focused in reaching th...

Today I want to talk about determination. It’s not an exaggeration to say that determination is one of the most important qualities you can possess if you want to succeed in life and business. Early in my corporate career, I worked in a team of high performing individuals. At the time, I was having ...

They say you can’t teach an old dog new tricks, but I disagree.

I moved to America in the mid 80’s after leaving a warm, Latin cultural background. This was in stark contrast to the more distant, Anglo-Saxon culture of boundaries and personal space and I felt lost, like I didn’t belong. Coming fro...

Last week, I shared 5 ways to manage our physical energy. Those were:

1. Getting 7-9 hours of sleep
2. Eating foods that are good for your body and your brain
3. Finding a workout that works for you and moving your butt!
4. Drinking 1/2 your body weight in ounces of water per day
5. Having a solid morning r
...

Do you have big dreams? Do you also have days when you feel tired because of a lack of sleep, or is your body just worn out from the day to day rigors and stresses that life throws at you? It can be hard to reach and maintain the levels of energy we need to make our dreams happen, or simply to get t...

Have you ever felt you were stuck in a situation you thought you would never be able to get yourself out of, something that you had been fighting to fix, change, improve for a long time, but had not succeeded? How did you make it through? Two qualities that will help you go the distance and keep you...

It's hard for many women to think of progress in terms other than perfection. We're constantly striving for the perfect life: perfect body, perfect job, perfect kids. We’re told that we need to be the best, and if we don't measure up, we're worthless. This mentality has been drilled into us for cent...

Have you ever heard people say “Honor the Struggle”? Over the last few years, I have heard it many times and I have been thinking about it quite a lot lately as I continue on my journey of entrepreneurship. 

Honoring the struggle encapsulates a couple of things. 1. When we start a new goal, change ...

When something unexpected comes into our lives, like the recent Coronavirus, our lives can get turned completely upside down. In this case, thousands of people find themselves having to deal with a grossly underestimated health crisis. Millions more are finding themselves out of a job. Families are ...