Have you ever heard people say “Honor the Struggle”? Over the last few years, I have heard it many times and I have been thinking about it quite a lot lately as I continue on my journey of entrepreneurship. 

Honoring the struggle encapsulates a couple of things. 1. When we start a new goal, change ...

Why you need a morning routine and what are 5 things you can do first thing to set yourself up for a productive day.

How to stay on track when starting a new goal? Two strategies: 1. treat every day like a Monday and 2. change what you identify with

What a couple of weeks these have been! It’s hard to get away from the noise, fear and anxiety around the Coronavirus. Much of what we see and hear has to do with the pandemic and it can lead to feelings of anxiety and fear. These feelings come up when we focus on the things we cannot control. Each ...