Sometimes we make a bad first impression.

Sometimes people hear things about us before they even know us and form a negative opinion.

Sometimes we do something stupid and we hurt a relationship.

Sometimes we encounter resistance from people around us when we try to do something new because the...

Are you living YOUR life?

If not, I encourage you to take some time to think about what you love and what you want this week!

We all have the desire to excel in achieving the outcomes we strive for. When you lead a team, you have additional responsibilities, not only in your success, but you are a critical piece of your team members’ success. As a member of a team, I always said that my job was to make my boss look good. W...

Showing up with integrity. What does that mean? When I think about how I lead my life, it’s all about doing what is right versus doing what is convenient. While I endeavor to live in integrity, last night was a perfect example of not living in integrity.

I’ve been striving to get in the best health...

I recently started doing some research on leadership. I want to get a better feel for what qualities leaders need to embody in order to be not only good, but great leaders. I have learned from the people I have interviewed to date that two of those qualities are congruence and authenticity. They are...