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5 Hard Truths I Learned After Divorce (That You Need to Hear) alignment awareness communication conflict lessons

What if I told you that the most painful chapter of my life became my greatest teacher? That I became the woman I am today because I experienced loss and heartache. That through this rediscovery, I attracted my Forever Love and have never been happier!

It may sound sappy, but it's the truth. As cha...

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The Art of Setting Boundaries: Protecting Your Peace After Separation boundaries communication divorce guidelines ownership peace of mind

When I separated from my husband, I felt emotionally raw and vulnerable. I had never established boundaries or prioritized my needs in our marriage. Hence, I needed to get into the habit of doing that to protect myself when I began dating again. 

Setting boundaries is a crucial skill that can help ...

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How to Prevent a Breakdown in Trust commitment communication empathy honesty power couple trust

After coming home from a 9-month stint abroad for work, I was going through the mail and saw a bill I'd never seen before. I opened it and imagine my surprise when I noticed it was for a mortgage! He'd bought a house, in my name no less, while I was working overseas. I didn't know what to say! I fel...

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Drawing the Line: 3 Steps to Setting Healthy Boundaries boundaries clarity communication compromise self-care values

 

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others” - Brené Brown

 

Here I was. It was 2 am. I had been in the office since before 8 am, and I was on a conference call.

I was working for an international company in Singapore. That mea...

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