When I came out of my divorce, I felt unworthy, and I had been so focused on us as a couple and supporting him and his business that I was completely unsure of myself.

As I journeyed down my personal development, I discovered affirmations. I used them quite a lot to help me shift my thinking. I eve...

When I separated from my husband, I felt emotionally raw and vulnerable. I had never established boundaries or prioritized my needs in our marriage. Hence, I needed to get into the habit of doing that to protect myself when I began dating again. 

Setting boundaries is a crucial skill that can help ...

I started grieving my marriage before I was divorced. I chose to leave so I had the time to get emotionally prepared for the end. Grieving a relationship, either because of divorce or separation, isn't any different than death. It is a death of a different kind. I grieved an ideal that never was, th...

I saw my parents get divorced after 25 years of marriage, and I thought, “I’ll never do that. If I ever marry, it’ll be for life!” Little did I know that 20 years later, I would embark on the same journey. My former husband and I had been together ten years when we finally called it quits. We had bo...

I was taken aback by how blue and smiling his eyes were. When we saw each other across the room for the first time I was smitten. Everything moved so fast from there. We dated, moved in together and a little over a year later, we walked down the aisle with promises of everlasting love.

When it came...