When I came out of my divorce, I felt unworthy, and I had been so focused on us as a couple and supporting him and his business that I was completely unsure of myself.

As I journeyed down my personal development, I discovered affirmations. I used them quite a lot to help me shift my thinking. I eve...

When discussing divorce, we tend to talk about the impact on the couple going through the event, the children, if any, and the immediate and extended family. We seldom discuss the impact a divorce or the end of a long-term relationship might have on friends because they are on the periphery. But are...

When I divorced, I threw myself into my work. If I'm being honest, I was already throwing myself into my work well before the separation even came. It was a way to cope. I had a long commute, and I rationalized the morning drive as a great way to connect with my peeps in Europe and the evening commu...

When I was younger, I used to get hijacked by my emotions all the time! For example, if I was driving down the road and someone cut me off, I took it as a personal affront, and I would blow up, turn red, and use my hands in creative ways besides holding the steering wheel. Over the years, I learned ...

The three reasons why you might be bored at work I discovered over the years and what my lessons were.

https://medium.com/@alexandranielcoaching/3-reasons-youre-bored-at-work-25e3e3afbb6d