Cookie Consent by TermsFeed

Latest Articles

Rebuilding Your Life, One Habit at a Time: A Post-Divorce Roadmap habits identity limiting beliefs triggers

They say you can't teach an old dog new tricks, but I call shenanigans. 

When you come out of a divorce, you must learn new tricks! Your markers are gone. The future you'd imagine you'd have is gone. It's a perfect time to reassess how you want to run your life, especially if, like me, your married...

Continue Reading...
9 Ways to Safeguard Your Peace of Mind boundaries choices emotions peace of mind triggers

When I was younger, I used to get hijacked by my emotions all the time! For example, if I was driving down the road and someone cut me off, I took it as a personal affront, and I would blow up, turn red, and use my hands in creative ways besides holding the steering wheel. Over the years, I learned ...

Continue Reading...